Ben and I ate very well this week. We got to go out a few times, we had beef strogannof (my personal favorite), basically there was a lot of yummy food that was neither healthy or unhealthy.
I somehow always feel guilty when I feel like I've had good meals. I'm not the type of person to go binge on a bucket of KFC, nor do I indulge in a gallon of ice cream if the mood strikes! Even when we go to restaurants, or order in, or even cook at home...I don't feel like I make terrible choices.
So, somehow I need to get rid of this guilt.
This week, my weight stayed the same...again. On one hand...yay, but on the other hand...really?
I feel like it's time to kick this thing into high gear. I'm making smart food choices (trying to, at least), drinking gallons of water (I've basically given up drinking anything else), but now I think it's time to commit to exercise in a big way!
I've fallen back into the whole work routine, wherein I get up and go to work in the morning, I work for 8 hours, then I drive home, eat dinner, relax a bit, and then go to bed. I need to find time in there to work out.
I think my best bet is to get on the bike in the evening, after dinner, but before bed, so that I can burn some calories but cool down before climbing under the covers for the night.
Time to find my happy medium with eating, working, and exercising!!!
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