Weigh In # 8

I'm 2 months in to my attempts at weight loss.  No plan, no diets, just paying attention, making smart choices (and not a few not-so-smart choices), and trying to exercise on a regular basis. 

After a week that threw me for a bit of a loop, I stepped on the scale this morning, not sure of what to expect. 

Fortunately, despite having fallen off the wagon a bit, I am down another pound!  I'm sure that this is, in part, due to the fact that I was sweating profusely for the first half of the week (as no AC will do to you), and spent some considerable time in the pool swimming and paddling around.

So, week #8, and I'm down a total of 8 pounds!!!

Things are on track, and once I'm back in work mode (after a week off), I expect that I'll continue to make progress.

Fingers crossed for continued weight loss in the coming weeks!