Ok, people, we're trying something new. Well, not exactly something new...I'm adopting a practice that seemed to be working for me a few months ago back in California.
I'm going to start getting up early, working out, then showering and going to work.
This morning was Day 1 of "The New Routine". I set my alarm for 6:30, hit the snooze until 6:40, climbed out of bed and into some semi-workout gear, trudged the 10 steps from the bedroom to the living room, and hopped onto my bike.
25 minutes, 7 miles, 400 calories, and a Friends episode later, I was ready to start the day.
I got the yawns at about 8:00 tonight, but aside from that, it was a great day, even though it started earlier than usual.
I've set a few episodes of various aerobic workouts to record, so that I can change it up a bit and not solely rely on my stationary bike for exercise.
But, for now, seeing as I have about 45 recorded episodes of Friends on the DVR, I'll stick with the bike and pray that the motivation doesn't fly out the window as soon as the alarm goes off tomorrow morning!
That is an AWESOME plan and I just might join you!
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