Jump Start

I have hit the wall.

I think I've officially reached the point at which I need to shake things up, or risk losing what little motivation I have left and creeping back to my old ways.

Yes, I know that weight lost gradually is more likely to stay off, and yes, I'm currently ahead of my "one pound each week" goal, but I'm still acutely aware of the fact that my enthusiasm is waning. 

I need a jump start.  I need something fresh, something new to try, something to re-light the fire under my tushy!

So, now the question becomes, how do I do it?  What can I do to feel like I'm doing more?  I hadn't planned on trying a specific "diet" or forcing myself into some kind of gimmicky exercise plan.  I was hoping to pay more attention to what I'm eating (and how much I'm eating), make a conscious effort to keep moving, and hopefully see results.

One thing I've been more aware of in the last few weeks is diet.  There are always news stories, magazine articles, and commentary online about what kind of foods we should be eating.  My question is, as one who admittedly doesn't eat enough fruits, vegetables, fiber (the list goes on) on a regular basis - how do people do it?  Seriously?  How do people manage to get daily portions of fruits, vegetables, nuts, whole grains, and healthy fats?  What does a day in that life look like? 

I like fruit and (most) vegetables as much as the next person, but at a certain point, don't you get sick of them?  There are only so many ways to prepare those foods - how do you not go crazy feeling like you're eating the same exact things every day?

I've always struggled with the idea that you have to eat multiple smaller meals throughout the day, rather than the standard 3 meals, to lose weight.  I'm still trying to wrap my brain around that one.  So, now, I'm struggling with how to eat a diet consisting of mainly grains, fruits and veggies - how do I do that?!?!?!

It's so tempting to stray from my path, but I can't decide if it's because I need a change, or because I'm getting restless and want faster results. 

Either way, I'm going to take a long hard look at some sample menus and consider making some big dietary changes starting next week. 

Any thoughts?