Here we are, another week has gone by, and it's weigh in day.
As I suspected would be the case, there was no change on the scale from my belated weigh in on Tuesday and this morning.
But...I'm still losing weight, and I'm currently 1 pound ahead of my goal! I'm hoping to drop 50 pounds in 50 weeks - I'm on week 5 and I've already lost 6 pounds.
I am certainly seeing a pattern as the pounds come off - lose a few, stay the same, lose a few, stay the same...I just can't decide if this is a good thing, or just really annoying!
The remarkable thing is that I've lost this little bit of weight by doing the treadmill and hand weights.
I chose the treadmill because it's the one mode of exercise that I don't absolutely hate, and the hand weights because, well, my arms need some help and I figured the treadmill wasn't enough by itself! Lately, however, I've been wondering whether I need to integrate an alternate form of exercise into my routine. Yes, I'm seeing some results, but I wonder if I'd see more results if I changed it up a bit.
The challenge will be finding another type of exercise that I can do on a regular basis without getting frustrated. I've tried so many different workouts, I can't seem to find my niche!
So, for now, I'll just stick with the treadmill, because at least I'm seeing results every other week. As long as the pounds keep coming off, I'll be happy.
Such a great feeling to see the number on the scale going in the right direction!
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